Ketosis My experience with exogenous ketones Theory to anecdote: I decided to find out for myself if ketones could, indeed, offer up the same amount of usable energy with less oxygen consumption. At the time I wrote that post I was particularly read: Stated simply, per unit of carbon, utilization of BHB offers more ATP for the same amount of oxygen consumption as corollary, generation of the same amount of ATP requires less oxygen consumption, when compared to glucose or FFA. I also concluded that post by discussing the possibility of testing this theoretical idea in a real person, with the help of exogenous i. I have seen this effect in unpublished data in world class athletes not on a ketogenic diet who have supplemented with exogenous ketones more on that, below. Case after case showed a small, but significant increase in sub-threshold performance as an example, efforts longer than about 4 minutes all-out. So I decided to find out for myself if ketones could, indeed, offer up the same amount of usable energy with less oxygen consumption. Some housekeeping issues before getting into it. My reason for sharing this is to spark a discussion and hope that a more systematic and rigorous approach can be undertaken.
The Sams hookup book : do-it-yourself connections for your VCR
In the summer of , the United States of America teetered on the brink of disaster. The war it had declared against Great Britain two years earlier appeared headed toward inglorious American defeat. As looters ransacked federal buildings and panic gripped the citizens of Washington, beleaguered American forces were forced to regroup for a last-ditch defense of Baltimore. In a fast-paced, character-driven narrative, Steve Vogel tells the story of this titanic struggle from the perspective of both sides.
Like an epic novel, Through the Perilous Fight abounds with heroes, villains, and astounding feats of derring-do. While President Madison dithers on how to protect the capital, Secretary of State James Monroe personally organizes the American defenses, with disastrous results.
American Hookup: The New Culture of Sex on Campus ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.
Filed under Pagadian City The Philippines, being a country archipelago of islands and seas, have naturally wonderful beaches, some of which are famous the world over. Beaches like Puerto Galera, Boracay, and the various beaches in Cebu rake in tourists from around the world all year round because of their pristine and cool blue waters and fine, white-sand shores. However, if one will just look around more, they will find that there are other less-known but equally beautiful beach spots in other parts of the Philippines.
In Pagadian, in particular, there are beaches and islands that will make one believe that there is such a thing as a secluded paradise on Earth. A nice place to start would be the Dao-Dao Islands some seven to ten minutes away from the seaport, when riding a motorboat. It is a rather big island, with an area size of about 1. The coral reefs are artificially made, but the whole place is very much ideal for swimming, fishing, and boating.
During low tides, a smaller, more undeveloped island appears and like the rest, is also suitable for fishing and swimming.
Pagadian City Beach Attractions
It is an opportunity for us to reflect on the language and ideas that represented each year. So, take a stroll down memory lane to remember all of our past Word of the Year selections. Change It wasn’t trendy , funny, nor was it coined on Twitter , but we thought change told a real story about how our users defined Unlike in , change was no longer a campaign slogan.
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By bus[ edit ] Depending on the country your are leaving from towards Germany, different companies offer tickets. Eurolines, a cooperation of European bus compaanies, sells tickets to and from almost any other European country. The German partner is called Touring. All other companies can be found on the German search engines for long distance bus tickets busliniensuche.
Due to the large number of immigrants from the former Yugoslavia, every major bus company from those countries serves routes to mostly Southern Germany. See also bus travel in the former Yugoslavia. Get around[ edit ] German transportation runs with German efficiency, and getting around the country is a snap — although you’ll need to pay top price for top speed. The most popular options by far are to rent a car , or take the train. If the train is too expensive for you, travelling by arranged ride-sharing is often a viable alternative in Germany.
By plane[ edit ] Domestic flights are mainly used for business, with the train being a simpler and often but not always cheaper alternative for other travel. The boom of budget airlines and increased competition has made some flight prices competitive with trains to some major cities. However make sure that you get to the right destination. Low-cost airlines in particular Ryanair are known for naming small airports in the middle of nowhere by cities km away e.
The following carriers offer domestic flights within Germany:
Leaf is an erotic romance devotee; the steamier the better. After years of devouring romance novels, Erin tried out technical writing, editing, and proofreading before turning her fingertips to writing, mostly because she loves a happily-ever-after ending every time. I find that inspiration breeds perspiration. Um, scratch that too. Inspiration comes from writing and writing and writing some more. Sometimes I perspire in my dreams and then I wake up and write about it that sounds gross, sorry.
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The publisher’s final edited version of this article is available at Arch Sex Behav See other articles in PMC that cite the published article. Abstract The present study examined factors associated with engaging in oral and vaginal sex and condom use during the most recent hookup, a term that refers to a range of physically intimate behaviors outside of a committed relationship, among college students.
In addition, this research aimed to evaluate factors associated with experiencing positive and negative affect resulting from the most recent hookup. Findings indicated that sex, partner type, alcohol use, attitudes towards hooking up, and attitudes towards sexual activity during hookups explained significant variance for oral sex, vaginal sex, condom use, and positive and negative affect related to the most recent hookup experience.
Clinical implications regarding the role of situational stressors, such as the impact on affect following a hookup, and ways to reduce risks associated with stressors are discussed. Sexual behavior, Casual sex, Hooking up, Mental health, Alcohol, College students Introduction Hooking up can be defined as a sexual encounter where two people are physically intimate e.
Therefore, to best understand the risks associated with hooking up, it is important to gain insight into factors that may lead students to engage in oral and vaginal sex during a hookup.
A History: ’s Word of the Year
How it Ends Since: Seth is controlling and all they seem to do anymore is hurt each other. If that’s what love is, Hanna doesn’t want any part of it.
When the new girl in town, Eliza “Izzy” Forrester decides to hit the local drinking hole, she’s not ready to meet the town’s good, solid guy. She’s definitely not prepared to engage in her very first hookup with Izzy wakes up the next morning in Johnny Gamble’s bed and good girl Izzy finds.
By bus[ edit ] Depending on the country your are leaving from towards Germany, different companies offer tickets. Eurolines, a cooperation of European bus compaanies, sells tickets to and from almost any other European country. The German partner is called Touring. All other companies can be found on the German search engines for long distance bus tickets busliniensuche. Due to the large number of immigrants from the former Yugoslavia, every major bus company from those countries serves routes to mostly Southern Germany.
See also bus travel in the former Yugoslavia. Get around[ edit ] German transportation runs with German efficiency, and getting around the country is a snap — although you’ll need to pay top price for top speed. The most popular options by far are to rent a car , or take the train.
Get This Book Inside the Castle is a comprehensive social history of twentieth-century family law in the United States. Joanna Grossman and Lawrence Friedman show how vast, oceanic changes in society have reshaped and reconstituted the American family. Women and children have gained rights and powers, and novel forms of family life have emerged. The family has more or less dissolved into a collection of independent individuals with their own wants, desires, and goals.
Modern family law, as always, reflects the brute social and cultural facts of family life.
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A History: ’s Word of the Year
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See other articles in PMC that cite the published article. Hook-up activities may include a wide range of sexual behaviors, such as kissing, oral sex, and penetrative intercourse. However, these encounters often transpire without any promise of, or desire for, a more traditional romantic relationship. A review of the literature suggests that these encounters are becoming increasingly normative among adolescents and young adults in North America, representing a marked shift in openness and acceptance of uncommitted sex.
We reviewed the current literature on sexual hookups and considered the multiple forces influencing hookup culture, using examples from popular culture to place hooking up in context. We argue that contemporary hookup culture is best understood as the convergence of evolutionary and social forces during the developmental period of emerging adulthood. The themes of books, plots of movies and television shows, and lyrics of numerous songs all demonstrate a permissive sexuality among consumers.
As an example, the lyrics above, from the chart-topping pop song Last Friday Night T.
Brookings Institution Press Format Available: The story of men who are hurting—and hurting America by their absence Man Out describes the millions of men on the sidelines of life in the United States. Many of them have been pushed out of the mainstream because of an economy and society where the odds are stacked against them; others have chosen to be on the outskirts of twenty-first-century America. These men are disconnected from work, personal relationships, family and children, and civic and community life.
They may be angry at government, employers, women, and “the system” in general—and millions of them have done time in prison and have cast aside many social norms. Sadly, too many of these men are unsure what it means to be a man in contemporary society.
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When Ira Sukrungruang was born to Thai parents newly arrived in the U. In this lively, entertaining, and often hilarious memoir, he relates the early life of a first-generation Thai-American and his constant, often bumbling attempts to reconcile cultural and familial expectations with the trials of growing up in s America. His bedtime stories were tales of Buddha and monkey-faced demons. But when his schoolmates played tag he was always It, and as he grew, he face the constant challenge of reconciling American life with a cardinal family rule: Here is a story imbued with Thai spices and the sensibilities of an American upbringing, a story in which Ira practices English by reciting lines from TV sitcoms and struggles with the feeling of not belonging in either of his two worlds.
For readers who delight in the writings of Amy Tan, Gish Jen, and other Asian-Americans, Talk Thai provides generous portions of a still-mysterious culture while telling the story of an American boyhood with humor, playfulness, and uncompromising honesty. Sukrungruang tells his story of growing up near Chicago as the only son of Thai parents with beauty and grace. Luminous and eloquent scenes serve emblematically and metaphorically to show the challenge of developing a sense of self when the world you inhabit inside your home is different from the one outside.
Alexandra – The United States 3 Thu, 01 Nov Talk Thai details the sometimes frustrating, sometimes difficult, but always funny as he tells it childhood of Ira Sukrungruang, the son of Thai immigrants who are living in Chicago.
A History: ’s Word of the Year
Oxford University Press Format Available: A survey of twenty-seven elite colleges found that twenty-three percent of respondents reported personal experiences of sexual misconduct on their campuses. That figure has not changed since the s, when people first began collecting data on sexual violence.
Hookup tradition has turn into common on university campuses, and Catholic schools aren’t any exception. certainly, although such a lot scholars on Catholic campuses document being unsatisfied with informal sexual encounters, so much reviews have stumbled on no distinction among Catholic schools and their secular opposite numbers in terms of hooking up.
Description Details When the new girl in town, Eliza “Izzy” Forrester decides to hit the local drinking hole, she’s not ready to meet the town’s good, solid guy. She’s definitely not prepared to engage in her very first hookup with him. Then Izzy wakes up the next morning in Johnny Gamble’s bed and good girl Izzy finds she likes being bad for Johnny.
Even so, Izzy feels Johnny holding her at arm’s length. But Johnny makes it clear he wants more and Izzy already knows she wants as much of hot-in-bed, sweet-out-of-it Johnny Gamble. Floating on air thinking this is going somewhere, Izzy quickly learns why Johnny holds distant. He’s in love with someone else. Someone who left him and did it leaving him broken. Whoever was up next would be runner up, second best. Knowing the stakes, Izzy will take what she can get from the gentleman that’s Johnny Gamble.
And even knowing his heart might never mend, Johnny can’t seem to stay away from Izzy. Until out of nowhere, his lost love comes back to town.